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Showing posts with the label seasons

The Winter Blues

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Okay, so it's officially winter now, and people across the nation are huddled in their houses with the fireplace roaring and every part of their body covered in clothing. Even here in Texas, it's getting pretty cold (I'm currently wearing a t-shirt, striped skirt, and PJ pants under my skirt). It's quite difficult to get outside and breathe in that fresh sunshine this time of year, and sometimes, when people get stuck inside too long, they tend to become bored and even sad and fatigued. If the winter weather is driving you crazy, here are a few tips to keep yourself happy and healthy, even when you can't go outside. Make your space brighter Whether it's investing in an artificial light (light box), opening up your blinds, or putting some plants on your desk, making your bedroom or work space a little bit brighter is important for kicking that foul winter mood. Sitting next to open blinds while you work or a light box for 30 minutes a day will signifi...