Hello, It's Hannah

HELLO friends! School has officially ended and I am back in the RV for the summer. Now that I'm home and I have a lot of free time, I concocted a list of topics to write about on the blog this summer and this was one of the first ones I thought of. I thought I had written about this before, but it turns out I actually don't have a post solely dedicated to naturally reducing anxiety. That was a pleasant surprise because it's actually one of my favorite things to talk about. So here we go. I've dealt with anxiety since my junior year of high school, and honestly, it sucks. That's all I can really tell you. Constantly worrying about things you have zero control over and being told to calm down when you LITERALLY CANNOT is the worst. But, over the years, I have found some things that have actually made my anxiety easier to manage and even alleviated the symptoms a little bit. I have tried every remedy I've listed in this article and i can concur that with consiste...

If you're currently in college, you know that stress is everywhere. It's in the classroom. It's in the library. It's in Starbucks. It's behind the eyes of every college student everywhere. We are constantly pulling all-nighters and surviving off of the cup of coffee we had that morning. We are posting a picture of our laptops and textbooks with the caption "lol stayed up all night studying RIP me" on our Snapchat stories and Twitter. We are staying up late and waking up early. We are constantly worrying about grades and tests and jobs and paying rent. We are having to work two jobs to even afford rent. We are eating fast food all the time, not understanding what it's doing to our bodies. We are typical college students. While all of this seems funny in theory, it's really, really not. Coming into college, we thought these all-nighters at the library, 5 cups of coffee a day, and having sleep for dinner were normal. It's not. This level of str...