High Functioning Anxiety and Depression
Hello, friends! After a long and difficult month, I am back and ready to put my thoughts out into the world. Today we're focusing on a topic that is not talked about enough and something that I've had to deal with for the past few months. You all know what depression and anxiety are. I've done posts on them and talked about them on my social media for as long as this blog has been in existence. However, there is a side to these disorders that is overlooked and not talk about nearly as much as it should be. Depression and anxiety do not look them same for everyone. It manifests differently in everyone, and for me, it's high functioning. This is a term I was not aware of until very recently, and it made everything that I was experiencing make so much more sense. So, what does high functioning mean? High functioning anxiety/depression means that someone goes about their day to day lives appearing perfectly okay and healthy, but below the surface, they are experie...