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Showing posts from May, 2018

Ways to Naturally Reduce Anxiety

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HELLO friends! School has officially ended and I am back in the RV for the summer. Now that I'm home and I have a lot of free time, I concocted a list of topics to write about on the blog this summer and this was one of the first ones I thought of. I thought I had written about this before, but it turns out I actually don't have a post solely dedicated to naturally reducing anxiety. That was a pleasant surprise because it's actually one of my favorite things to talk about. So here we go.

I've dealt with anxiety since my junior year of high school, and honestly, it sucks. That's all I can really tell you. Constantly worrying about things you have zero control over and being told to calm down when you LITERALLY CANNOT is the worst. But, over the years, I have found some things that have actually made my anxiety easier to manage and even alleviated the symptoms a little bit. I have tried every remedy I've listed in this article and i can concur that with consisten…